Read online: The Power of Good News: Feeding Your Mind with Whats Good for Your Heart

The Power of Good News: Feeding Your Mind with Whats Good for Your Heart by Hal Urban

• The Power of Good News: Feeding Your Mind with Whats Good for Your Heart
• Hal Urban
• Page: 160
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781523092789
• Publisher: Berrett-Koehler Publishers

Download eBook

Download pdf textbooks online The Power of Good News: Feeding Your Mind with Whats Good for Your Heart by Hal Urban 9781523092789 iBook

Overview

The media's bias toward stories of conflict, violence, and division is bad for your health. In this book, Hal Urban shows how to find the positive and uplifting all around us. The news media thrives on bad news. In recent years, the political climate has become vitriolic and divisive, our country seems more polarized than ever, and news feels inescapable because technology has significantly increased its reach. People who like to stay informed need a lift. Most people are aware that what they eat greatly impacts their physical health: junk food is bad, vegetables are good. Hal Urban argues that we can nourish our minds by choosing how we consume news, and that when we surrender all that choice to media and external forces, we give up our growth, freedom, and mental health. Countless signs of progress and acts of kindness exist all around the world if you know where to look. And there are positive aspects in our own lives—family, friends, simple beauties, and everyday generosities—that we take for granted. This book helps readers understand that, as the late Zig Ziglar said, "You are what you are because of what goes into your mind."

Download more ebooks: {epub download} Do Something for Nothing: Seeing Beneath the Surface of Homelessness, through the Simple Act of a Haircut download link, Read online: The Holy Roman Empire: A Short History download link, Download PDF Finders Reapers read pdf, [PDF] EL DIA QUE SUEÑES CON FLORES SALVAJES descargar gratis read book, [Pdf/ePub] Concealed by Esther Amini download ebook read book, [ePub] HERBA NEGRA descargar gratis here, {epub download} Westmont read pdf,